Jhoop Fitness and entertainment

Anyone looking for a personal trainer in Philly should definitely Contact Jennifer Alvarez. During the eight months she has been working with me, I can see an improvement in my balance, muscle tone and overall wellness. She is very attuned to the individual needs of each client and adapts her training to address those needs in a number of ways. Jen is easy-to-work-with, compassionate trainer … and she is certified!

Giving a shout out to an amazing trainer, woman and friend. Anyone interested in hula hoop lessons or personal training, better yet for both. Contact Jennifer Alvarez. She is educated in her fields, she is patient, such a positive woman. Hard working. Ive been working with her for a few months and have amazing results. Not only have I lost weight and learned how to keep it off in my own home. I have better posture, self esteem, eating habits. Oh yes by the way she is good for nutritional advice also I’ve been working with her on the hooping and personal training. The hooping is such a stress release for me. It’s beautiful. It’s fun. And no, before I had my first season with her I could not hula hoop for the life of me. She has a way of breaking it downYOU WON’T REGRET WORKING WITH HER!

Not only is Jen a dynamite hoop dancer, but she is also an incredible fitness and health coach. I have multiple physical issues that she attends to while administering expert strength training and nutritional advice. She pours caring and concern into every moment we spend together as she tailors our workouts to suit my needs. Somehow she makes it all fun too! Jen has been an incredibly positive influence on my overall health and fitness. My back pain has been reduced substantially, which is a direct result of her knowledgeable training. Anyone who needs a personal, experienced trainer should seek her help ASAP!

I want to give a quick shout out to my friend, Jennifer Alvarez. For over a decade, she's helped me navigate the ups and downs of my fitness routine and consistently provided me with challenging new workouts! Whether I was on track and doing well, or struggling and falling into bad habits, Jennifer has been there with a good workout, structure, and guidance. Anyone looking for support in their fitness journey should reach out to her, she’s an amazing person and all about helping people feel better.

I’ve been personal training with Jen for over 10 years, and highly recommend her as a personal trainer. Jen has a wealth of experience in the athletic, education, and the entertainment industry which brings a unique approach to her training routines. Her training ranges from hula hoop workouts, strength workouts, HIIT workouts, to therapeutic/flexibility exercises— all customized to meet YOUR needs. She develops individualized training plans to ensure your body is receiving what it needs (versus a “one size fits all” approach). Jen has become an integral person in my life- not only as my trainer, but as a mentor, a motivator, and friend. She brings joy and light to working out, which is hard to come by!